THAI BOXING    มวยไทย

 

 

Head Coach

Dave Jackson - UFC's Ultimate Fighter Season 9 Thai Boxing Coach

Dave is currently Thai Coach to some extremely successful professional fighters and has been involved in the training of UFC fighters Quinton "Rampage" Jackson, Mike Bisping and Cheick Kongo. He has coached many students to National, European and World championships and is the Head Thai Coach at the famous Wolfslair MMA Gym. He is assisted by a fantastic team of coaches who can be found here

KARATE    空手

 

 

Head Coach

Paul Graham - 7th Dan

The style of Shukokai is taught at the centre as an art form - self defence and a sport. Very successful on sport side with students competing at National, European and World championships. Several students have been recognised in Warringtons Sports Personality of the year awards.

 

 

WING CHUN KUNG FU    詠春

 

 

Head Coach

SIFU Tong Liu

The syllabus taught is the Yip Man syllabus and is the exact one Bruce Lee learnt and used in his challenge matches.
Contains progressive levels of combat technology.
This is suitable for any body shape, size or height & for those over 35.
Wing Chun is also suitable for women who in a real situation have to make their limited strength as effective as possible.  More info here

 

LADIES ONLY KICKBOXING    มวยไทย

 

 

Head Coach

Karen Pittendrigh - Ex British Champion

For those girls who want to get more from life. This is Thai Kick Boxing for the girls and is taught by Karen, an Ex British Champion with 27 fights experience.
This is an excellent path to fitness incorporating skipping, bag work, pad work, punches, knees, kicks and effective self defence techniques. A great fun way to get in shape.

 

JU JITSU     柔術

 

 

Head Coach

Colin Oates

Ju Jitsu typically places more emphasis on throwing, immobilizing and pinning, joint-locking, choking and strangling as compared with other martial arts systems. Defensive tactics include blocking, evading, off-balancing and escaping. It is practiced here in both its traditional and modern sport forms.

 

AIKIDO    合気道

 

 

Head Coach

Ian Bailey - 4th Dan
Often translated as "the Way of harmonious spirit" In this system one uses the attackers power, strength, and momentum, then redirects rather than opposing it. It shares a common ancestry with other martial arts from the battlefield where weapons and grappling techniques for use in armoured and unarmoured combat were designed to eliminate an enemy quickly and effortlessly.